This week, we discuss the steps of getting back into exercise, fitness and training after having a baby.
Helen ChowaniecApril 16, 2025
The Kiltwalk is a great way to walk and raise money for charity. This year, SW/S is delighted that students and staff of The City of Glasgow under the stewardship of Bridget Mathieson-McLaughlin, will be taking part and donating their sponsorship to SW/S. Find out all about it and how you, yourself could prepare for your own Kiltwalk.
Helen ChowaniecMarch 25, 2025
