This week, we discuss the steps of getting back into exercise, fitness and training after having a baby.
Helen ChowaniecApril 16, 2025
The Kiltwalk is a great way to walk and raise money for charity. This year, SW/S is delighted that students and staff of The City of Glasgow under the stewardship of Bridget Mathieson-McLaughlin, will be taking part and donating their sponsorship to SW/S. Find out all about it and how you, yourself could prepare for your own Kiltwalk.
Helen ChowaniecMarch 25, 2025
We sat down with Maggie Adamson to get caught up after her surprise win at the Offshore Double Handed Sailing World Championships and what her plans are in the lead-up to her next race that will see her cross the Atlantic Ocean.
Hannah ScottFebruary 24, 2025
This months Wellbeing Edit, sees Alice sit down with Pickleball Scotland to speak about the initiative to get more women back into sport and how it's been going since they started.
Alice FoxFebruary 20, 2025
With Cerebral Palsy Awareness Month coming up, we invited Jennifer LaRocco from Cerebral Palsy Guidance to share a little bit about her own experience growing up with CP, and how sports is becoming more accessible to people with CP.
Hannah ScottFebruary 5, 2025
We're back with the Wellbeing Edit and a new expert, Alice Fox has taken over from Dr Sarah Morton. This month's edition is about the steps to making your wellbeing resolutions stick.
Alice FoxJanuary 22, 2025
Chloe Reynolds is a Young Ambassador advocating for girls and young women in sports. We spoke with her about the barriers against women and how we can help knock down those barriers to encourage girls to stay in sports as they become adults.
Faatima Zahra GardeeDecember 16, 2024
Dr Sarah Morton rounds out her Wellbeing edit series, with the best ways of staying fit over the winter.
Hannah ScottDecember 6, 2024
In my last Edit I explored women in sport and physical activity across the life course, discussing how engagement with, and approaches to, can change over the years. With these changes often being linked to different life events. For every woman, the experiences will be different, some of these events will happen at different age-points, some perhaps won’t happen at all. Some of the more complex life events, such as the death of a spouse, can have profound effects on a woman’s life. In the context of sport and physical activity, an event such as this could encourage one to…
scottishwomeninsportOctober 21, 2024
